Health Aid B50 Complex 30 tablets

• Adults and children over 12 years of age, one tablet daily. 
• Do not exceed the recommended daily intake unless advised by your doctor.

1 tablet yields on average:

• Vitamin C 120mg 
• Thiamine (Vit.B1) 50mg
• Riboflavin (Vit.B2) 50mg
• Niacin (as nicotinamide) 50mg
• Vitamin B6 (pyridoxine) 50mg 
• Folic Acid 50μg 
• Vitamin B12 10μg 
• Biotin 50μg 
• Pantothenic acid 50mg 
• Iron 5mg 
• Choline Bitartrate 50mg
• Inositol 50mg 
• PABA 50mg

Other ingredients : Bulking agent (calcium hydrogen phosphate, microcrystalline cellulose), vitamin C (ascorbic acid), thiamine (thiamine HCl), riboflavin (vitamin B2), niacin (niacinamide), pantothenic acid (calcium pantothenate), vitamin B6 (pyridoxine HCl ), Para amino benzoic acid (PABA), Choline dipartrate, inositol, Anti-caking (veg. stearic acid, silicon dioxide, veg. magnesium stearate, magnesium silicate), iron (ferrous gluconate), D-biotin, folic acid, vitamin B12 (cyanocobalamin), emulsifier (triacetin), Glazing Agent (hypromellose, titanium dioxide, mineral oil, iron oxide).

• Long-term intake of this amount of the vitamin can lead to mild itching and numbness